The Ins and Outs of Teeth Grinding

The Ins and Outs of Teeth Grinding

How to Stop Grinding Your Teeth Have you ever woken up from a night’s sleep and thought, “wow, my teeth and jaws are extremely sore?” You could be unaware that you are grinding your teeth in the middle of the night. Grinding teeth, also known as bruxism, often stems from anxiety or stress and affects…